Therapeutic tremoring offers a unique and effective approach to healing from the challenges of freezing, flooding, and dissociation. By tapping into the body’s natural responses, individuals can release tension, reconnect with their physical selves, and foster emotional resilience. As you explore this practice, remember that healing is a journey, and it’s essential to approach it with patience and self-compassion. Embrace the power of tremoring, and allow it to guide you toward greater well-being and emotional balance.
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