Our wellness retreats in Mexico for a digital detox offers more than just a break from daily life; they provide an opportunity for deep neurological healing. By disconnecting from the constant demands of technology, you allow your brain and nervous system to recalibrate, reset, and restore.
Read MoreTherapeutic tremoring offers a holistic approach to healing instinct injury by addressing both the physical and emotional aspects of trauma. By releasing stored tension, restoring nervous system balance, and fostering a deeper mind-body connection, individuals can begin to rebuild trust in their instincts and navigate their personal relationships with greater resilience and confidence. As part of a broader therapeutic process, it can be a valuable tool in the journey toward healing and empowerment.
Read MoreVikara’s insights with John M. on wellness practices, nutrition, yoga, and holistic mental health support offers actionable tools for managing recovery-related challenges. Their educational values align well with supporting people who are in recovery, attracting people who seek a deeper, wellness-centered approach to sobriety.
Read MoreTherapeutic tremoring offers a unique and effective approach to healing from the challenges of freezing, flooding, and dissociation. By tapping into the body’s natural responses, individuals can release tension, reconnect with their physical selves, and foster emotional resilience. As you explore this practice, remember that healing is a journey, and it’s essential to approach it with patience and self-compassion. Embrace the power of tremoring, and allow it to guide you toward greater well-being and emotional balance.
Read MoreYelapa, Mexico, is a perfect destination for a yoga wellness retreat, offering a unique blend of natural beauty, cultural richness, and a serene environment conducive to healing and personal growth. Whether you’re seeking relaxation, connection, or self-discovery, Yelapa provides the ideal backdrop for a transformative wellness experience. Embrace the opportunity to recharge your mind, body, and spirit in this enchanting coastal paradise.
Read MoreNature therapy offers a multitude of benefits that extend far beyond relaxation. By embracing the healing power of the natural world, you can enhance your mental, emotional, and physical well-being. Whether you’re taking a walk in the park or embarking on one of our week wellness retreats in Mexico, making time for nature can profoundly impact your overall health.
Read MoreVikara Wellness Recovery Retreats in Mexico, are an opportunity for profound transformation and healing through yoga, meditation, breath work, nervous system regulation in TRE/Shaking Medicine, transformational recovery coaching, and eco-adventures. With a focus on holistic approaches, personalized support, and a nurturing community, participants are equipped with the tools and insights needed for long lasting healthy habits & regulated emotional responses to life’s stressors.
Read MoreVikara Wellness’s Shaking Medicine Retreats in Mexico provide a powerful opportunity for individuals seeking to regulate their nervous systems and heal on multiple levels. By embracing movement, community, and nature, participants can reconnect with themselves and experience profound transformation. If you’re ready to embark on a journey of self-discovery and healing, consider joining a Vikara retreat. Release, reconnect, and rediscover the vibrant life that awaits you!
Read MoreA sober wellness retreat in Mexico can be a life-changing experience, offering a unique combination of community support, holistic healing, and personal growth. Whether you’re in recovery or simply seeking a healthier lifestyle, these retreats provide the opportunity to prioritize your well-being in a nurturing environment.
Read MoreSan Miguel de Allende, Mexico is a perfect destination for wellness retreats, offering a unique blend of natural beauty, cultural richness, and a focus on holistic well-being. Whether you’re seeking relaxation, personal growth, or a deeper connection to yourself and others, this enchanting town provides an ideal backdrop for your wellness journey.
Read MoreNavigating life after divorce can be daunting, but Vikara Wellness Retreats offer a supportive and transformative environment to facilitate healing and renewal. With a focus on emotional healing, self-discovery, and community, these retreats provide the tools and resources you need to embrace this new chapter in your life.
Read MoreFor medical professionals grappling with the demands of their roles, Vikara Wellness Nervous System Regulation Retreats provide a much-needed opportunity for healing, connection, and personal growth. By focusing on nervous system regulation, self-care, and community building, these retreats offer essential tools to enhance resilience and well-being. If you’re a medical professional seeking to restore balance in your life, consider investing in a Vikara retreat—your mind, body, and spirit will thank you.
Read MoreSomatic practices at wellness retreats focus on the mind-body connection, emphasizing the experience of physical sensations as a pathway to healing. These practices encourage awareness of bodily sensations, emotions, and movements, fostering a deeper understanding of how trauma and stress are held in the body.
Read MoreVikara Wellness Retreats offers a transformative solution through their specialized nervous system regulation retreats. These programs are designed to help participants reconnect with their bodies, cultivate resilience, and find inner peace.
Read MoreDestination recovery & holistic wellness retreats in Mexico, rooted in yoga philosophy, nervous system regulation, transformational coaching workshops, eco-adventures, and are sober vacations for personal transformation are our speciality.
We work with several wellness retreat venues in Yelapa, San Miguel de Allende, and Oaxaca, Mexico, to bring you the most professional and life-changing experience within nature.
Read MoreOur mental health retreats in Mexico can be the reset you need to get you back onto your feet. An eclectic mix of yoga & meditation classes, breath work, healing mantras, and somatic based practices for nervous system regulation, eco-adventures, and transformational coaching workshops.
Read MoreMoffitt Wellness Retreat became a karma effect; a mysterious, and persistent force that shaped my life. Since then, I have created Addiction Recovery Wellness Retreats for those in addiction recovery and are currently sober, and 12-Step & Non 12-Step Eco-Adventures Addiction Treatment for active addiction in Yelapa, Mexico near Puerto Vallarta.
Read MoreI am very excited to announce my podcast with Dora from Soberoso, a podcast where they invite guests and listeners from around the world to join in on “Sharing their Passion for Recovery”. The podcast is perfect for that old timer in recovery, a newcomer, sober curious, or a loved one of someone who struggles with alcoholism, addiction, or mental health issues. The podcast features real people who have overcome incredible odds to turn their lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking their truth and getting heard. My conversation with Dora comes from a sober curious perspective. My life about 12 years ago, was…
Read MoreOPEN TO MEN & WOMEN SUBSTANCE ABUSE RECOVERY. No Longer a Men’s Only Treatment Center. Recovery in Paradise has announced that they will be welcoming women into their substance abuse treatment program, rooted in the 12-Step recovery model.
Read MoreWhen trying to break unhealthy habits, the first thing is to identify the bad habit, once it has been identified it can be really challenging, because now we understand what it is that needs to change, but the ways in how to get there look to be really unclear, scary, or even time consuming. Our unhealthy habit(s), whether it be something that we eat, a type of conversation, negative thoughts, or even the things that we decide not to do, is a type of repetitive energy and way of being that wants to continue to exist subconsciously and unconsciously.
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