Our mental health retreats in Mexico can be the reset you need to get you back onto your feet. An eclectic mix of yoga & meditation classes, breath work, healing mantras, and somatic based practices for nervous system regulation, eco-adventures, and transformational coaching workshops.
Read MoreI am very excited to announce my podcast with Dora from Soberoso, a podcast where they invite guests and listeners from around the world to join in on “Sharing their Passion for Recovery”. The podcast is perfect for that old timer in recovery, a newcomer, sober curious, or a loved one of someone who struggles with alcoholism, addiction, or mental health issues. The podcast features real people who have overcome incredible odds to turn their lives around and are passionate about tearing down the stigmas around alcoholism and addiction by speaking their truth and getting heard. My conversation with Dora comes from a sober curious perspective. My life about 12 years ago, was…
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